IVWR Handout & Resource

WELCOME to your Handout & Resource Page!

As Handouts are shared and Resources become available, you will find them here. They will populate as the most recent at the top. Essentially it will flow in chronological order as delivered within your IVWR experience.

July 2nd Check-In

May 21st Personal Leadership Journey – You are ENOUGH

Share (on Facebook page) with us your short 3-5 minute video, when completed. The description and instructions for the video exercise are attached here, IVWR Promotional Video
The creation of the video/exercise is not about your videography skills. It’s about taking the details of your ideal client and moving them to action (attend a webinar, purchase a service, buy a ticket to your symposium…..). If you are finding this exercise daunting, let us know how we can help on our Facebook Page….what is your specific challenge? Collectively I am confident we will have some suggestions.
Recording of May 21st Personal Journey meeting located on YouTube, an unlisted location: https://youtu.be/g4pisvjuASE
Slide deck to create your % of time for your work and personal endeavors, are located in the Illuminating Insights – June 1st email (I haven’t figured out how to share a slide deck on this page, yet).
The video Brenna Cherry created for me inviting veterinary team members to our morning Mindfulness & Gratitude sessions: https://youtu.be/wBCH4B-i8lU
5 Components of Leadership & the LinkedIn Profile review, attached here, Leadership Journey 5 Components LinkedIn Review.
Neuroscience of Giving:
Kate had mentioned the Neuroscience of Receiving. Very interesting!

Thought-Provoking, Powerful Exercises 


Create a Joy List 

Update your LinkedIn profile. Share the link to your profile on Facebook Page

WINNING Wednesday, remember to #CelebrateMore the little and BIG accomplishments. You are KICKING ASS and we want to hear about!!

Review Unstoppable Self-Confidence Workbook. How are you overcoming your self-saboteur?

Schedule your week like a PRO! Set yourself up for success to include Body, Mind & Spirit blocks of time.

Join Rebecca weekday mornings at 7:30 for Mindfulness and Gratitude exchange for 20 minutes, getting grounded and setting your intention for the day.

Dance in the kitchen like no-one is watching!!! 

The Power of Emotional Intelligence and Love #JustBE

Saturday, 4/11 1:30

Kate Neligan and her spirited Remuda

The Mother Ranch Video Recording

Equine-Partnered Coaching Chat Eq EI Love Chat

The Power of EI & Love #JustBE Eq EI Love #justBE Notes

Create a JOY List Video 

Power vs Force Video  Map of Consciousness

Self Care Rock It List_Example

Power vs Force Book 

The Confidence Code (GREAT Book!)

Leadership Journey #JustBREATHE

Friday, 4/10 5:30 -7:00

Leadership Journey and Time Management Video 

Found the 5 Components of Emotional Intelligence at Work What makes a leader EI from the Harvard Business Review.

Plan Week Like a PRO Exercise

Daily timesheet 2020

Time mgmt tips

Ideal Day Guided Meditation Script

LinkedIn #JustCONNECT 

LinkedIn Update Video

LinkedIn Rockstar

Your Authentic-Self, Let it #JustSHINE

Thursday, 4/9 5:30 – 7:00

UNSTOPPABLE SELF CONFIDENCE V3 Workbook to Unleash your Potential

Your authentic self let it #JustSHINE Notes

#JustSHINE Your Authentic Self Video Recording

Authentic Self Chat 4.9.2020 it’s rather random but there were some good, solid statements in the sidebar conversations. KEEP IT UP!

Harsh Inner Critique Video 

April 2nd Vision Discovery and Time Management Tools 

Share your Vision on our Facebook page. 

Google Calendar Pro Tips Video Click Here 


Calendly will support free integrations with video meeting tools, Zoom and GoToMeeting, through June, to help make connecting during the COVID-19 quarantine easier.

RR Example of free, 15-Minute Discovery Call 


Easily track time on any device to streamline payroll, send accurate invoices, and save thousands each year

Values, Vision & Mission Statements

Writing out Personal and Professional Values, Vision & Mission Statements. Please complete by March 31st for Vision Discovery during our April 2nd Zoom Meeting. When you have questions, post on our IVWR Tribe Facebook page or reach out the Rebecca.

Values, Vision & Mission Video Recording  

Bull By the Horns; Authentic-Self Blog 

Creating V-V-M Worksheet IVWR

Value Exercise

Quick Outline IVWR 2020 Spring

Continuing Education Tally

41483 – Illuminating Veterinary Women’s Retreat
Thursday April 2nd 5:30 – 6:30 1 CE
Crafting Values, Vision and Mission
Thursday April 9th 5:30 – 7:00 1.5 CE
Authentic Self; Let it #JustSHINE

Dr. Sarah Wooten

Friday April 10th 5:30-7:00 1.5 CE
Leadership Journey, #JustBREATHE
Rebecca Rose, CVT
Saturday April 11th 1:30-3:30 2 CE
The Power of Confidence, #JustBE
Kate Neligan
Thursday April 16th 5:30-6:30 1 CE
Applying tools for sabotaging habits and resources
Sarah Wooten, DVM
Rebecca Rose, CVT
Kate Neligan

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